The Psychological Counselling Center has released the English podcast "Self management for International Students in Corona Times." So if you're feeling overwhelmed and need some tips to better handle the whole situation, be sure to listen in!!
In this podcast, the Psychological Counseling Center wants to give international students some ideas on strategies for self-management and psychological well-being in Corona times.
In the 1st episode, some tips for a good work structure and a healthy work-life balance are given.
Episode 2 will talk about the difficulty of having unrealistically high expectations of yourself and how to deal with it.
The 3rd episode focus on stress management and ways to learn to relax.
The 4th episode deals with experiencing a crisis and ways to deal with it.
You can find the podcast on the website of the Studierendenwerk.
Students who are eligible to apply can now apply at the AStA for a refund of their semester ticket fee. All further important information and the application form can be found here under “Hardship cases” (english version below!).
Important: They can only approve applications as long as these funds are sufficient, there is no legal claim to reimbursement!
Please read all information carefully!
Students who can prove that they are in acute distress due to the corona pandemic can apply for interim aid from November 2020 to March 2021.
Find more information and the application (from 20th of November) here.
Also more information can be found here