Stay Focused / The Power of Breaks
What is this Workshop about?
First Part:
A theoretical part on understanding focus, personal distractions, the importance of taking breaks and how to make the most oft them.
Second Part:
Here you and the participants will take action!
- Post-it exercise for learning how to stay focused and leave distractions outside
- The Pomodoro-Method for a better time management
- Active break movements (desk yoga)
- Power of walking
Workshop Dates: 17.03.2021, 16h - 17:30h
You can join the workshops via Zoom Link.
You can sign up via this registration form (you do not necessarily have to sign up for the workshops but we would be happy, if you did)