Services of the WHM

Staying healthy at work and feeling good - through our Workplace Health Management (WHM) programme, we aim to promote healthy working conditions and provide you with the best possible support in maintaining your physical and mental well-being. On this page, you will find an overview of our wide range of services covering physical health, mental well-being and social balance. Whether it’s workshops, exercise programmes, preventive measures or counselling – we want to help you stay healthy, motivated and satisfied in your working life in the long term.

We offer our health promotion seminars and workshops in accordance with the Prevention Act, in collaboration with health insurance providers. You can find our current programme here.

Podcastempfehlungen...

...on topics such as heart health, nutrition or stress management

Dr. Anne Fleck - Gesundheit und Ernährung
In her podcast, Dr Anne Fleck shares in-depth knowledge on health and nutrition, debunks food myths and explains her personal approach to healing.

WDR 2 Frag dich fit – mit Doc Esser und Johanna
Together with Johanna Horn, Dr Esser offers helpful advice and tips for a healthier and more balanced life.