Can't take the stress anymore or don't know what to do next?
Look for professional help if, for example, Can't bear fear, despair or hopelessness any longer or if you develop suicidal thoughts.
- Dial 112 - if you need immediate help from the fire brigade / rescue service / emergency doctor or if you need to be rescued from a situation, e.g. if there is a strong urge to take one's own lifeOtherwise, dial the emergency numbers of the local psychiatric clinics.
- For Bremen and Bremerhaven:
- AMEOS Clinic Bremen Tel: 0421 4289-0
- Bremen-Nord Clinic Tel: 0421 6606-0
- Bremen-Ost Clinic Tel: 0421 408-0
- Bremerhaven-Reinkenheide Clinic Tel: 0471 299-0
- Crisis intervention service and crisis advice by phone: 0421 - 800582-33
- Supraregional offer of telephone counseling, free of charge, 24 hours a day: “An open ear for all concerns”, even in acute crises, Tel. 116123
- Supraregional offers:
- The offer of the telephone counseling: "An open ear for all concerns", by phone, email or chat through the telephone counseling (Tel: 116123 and telefonseelsorge.de)
- "KrisenKompass" - an app for telephone counseling that you can download to your mobile phone and that supports you in times of crisis (can be downloaded from the app store on your mobile phone, explanatory videos at: https://www.youtube.com/channel/UCmIQp2LO0-_kaESXR_3JOpg)
- For Bremen:
- Some psychotherapists offer video consultation hours. To contact psychotherapists, please contact the Bremen Appointments Service at 116117 or use the search function at https://www.kvhb.de/dsearch/psychotherapeuten
- Corona-Help for Bremen:
- Online help for isolated and concerned people
(More here: https://familiennetz-bremen.de/veranstaltungen/corona-hilfe-fuer-bremen/)
- Online help for isolated and concerned people